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How can a lactation specialist help me?

Breastfeeding is an essential part of infant health and development. It provides vital nutrients, strengthens the immune system, and can help build a bond between mother and baby. However, for many new moms, breastfeeding can be a challenging experience. While it is natural, it doesn't always come naturally. My favorite comparison? "Breastfeeding is natural like walking, not like breathing." Imagine how often a toddler falls while learning to walk. It is a process that takes significant time, effort, and support in order to gain confidence. This is where lactation support comes in. Seeking lactation support early can help new mothers overcome difficulties and ensure they have a positive breastfeeding experience from the start.

Here are some reasons why it is important to seek lactation support early:

  • Establishing a good latch

A good latch is essential for successful breastfeeding. When a baby is not latched properly, they may not be getting enough milk, which can lead to weight loss, dehydration, and other health problems. A lactation specialist can help a new mom learn how to position and latch her baby properly, which can prevent these issues and make breastfeeding a more comfortable experience.

  • Preventing nipple pain and damage

Nipple pain and damage are common breastfeeding issues that can be caused by an improper latch or positioning, thrush, or other factors. If left untreated, these issues can make breastfeeding uncomfortable or even painful. A lactation specialist can help diagnose the cause of nipple pain and offer solutions to prevent or alleviate it.

  • Addressing milk supply concerns

Many new mothers worry about whether they are producing enough milk for their baby. A lactation specialist can help assess a mother's milk supply and offer solutions to increase milk production, such as pumping or nursing more frequently. This can prevent issues such as dehydration and weight loss in the baby.

  • Supporting mental health

Breastfeeding can be an emotionally taxing experience, and new mothers may feel overwhelmed or discouraged if they encounter difficulties. A lactation specialist can offer emotional support and help new moms feel more confident in their ability to breastfeed.

  • Providing information and resources

Lactation specialists can offer a wealth of information and resources on breastfeeding, such as proper latch techniques, milk production, and weaning. They can also connect new mothers with support groups or other resources in their community.

As a speech therapy and lactation practice, we believe that seeking lactation support early is crucial for a successful breastfeeding experience. We understand that every mother and baby are different and may encounter unique challenges. That's why our lactation specialists are trained to offer personalized support and solutions that fit the individual needs of each mother and baby.

It is important to note that seeking lactation support early can benefit both the mother and baby in the long run. Breastfeeding has numerous health benefits for both parties, including a reduced risk of infections, allergies, and chronic diseases. Additionally, it can help build a strong bond between mother and baby that can last a lifetime.

If you are a new mother, we encourage you to seek lactation support early to ensure a positive breastfeeding experience for you and your baby. Our lactation specialists are here to offer personalized support and solutions that fit your unique needs.

Remember, breastfeeding is a journey, and with the right support, it can be a rewarding one.

Jessica Hundley, M.S. CCC-SLP, CLC

  1. American Academy of Pediatrics. (2012). Breastfeeding and the use of human milk. Pediatrics, 129(3), e827-e841.

  2. Centers for Disease Control and Prevention. (2021). Breastfeeding.

  3. Giglia, R. C., & Binns, C. W. (2006). Early breastfeeding problems: a prospective cohort study. Journal of Human Lactation, 22(3), 271-274.

  4. Hoddinott, P., & Pill, R. (1999). Qualitative study of decisions about infant feeding among women in east end of London. British Medical Journal, 318(7175), 30-34.

  5. International Lactation Consultant Association. (2021). Why consult with an IBCLC?

  6. Parker, L. A., Sullivan, S., Krueger, C., Mueller, M., & Association of Women's Health, Obstetric and Neonatal Nurses. (2012). Effect of early breast milk expression on milk volume and timing of lactogenesis stage II among mothers of very low birth weight infants: a pilot study. Journal of Perinatal and Neonatal Nursing, 26(2), 134-141.

  7. World Health Organization. (2018). Breastfeeding.


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